
Call or Text:
Small group classes capped at 10-12 people
Personal training
Nutrition coaching

Call or Text:
Embrace a positive mindset and let it pave the way for big changes! At Volume, our dedicated coaches are committed to guiding you through every step of the way.
What sets us apart?
Weekly accountability checks
Monthly goal reviews
Personalised coaching experienced
Nutritional guidance
Supportive community!

For far to long you have been putting yourself last.
You have tried various training methods but you’re simply not getting results.
You’re feeling weak, exhausted and out of shape.
It’s time to take control of your time and make health a priority.
Unlike other large group fitness gyms, where you get lost in the crowd following a one size fits all program with minimal coaching attention.
At Volume Fitness we offer Personal training and cap our small group classes at 10 people so you can receive double the amount of quality coaching time, tailored programming options to suit your needs and a high level of accountability.
We understand how hard it is to maintain training whilst being busy with your career and family.
Our team has a combined over 50 years of coaching experience. Since 2014 we have helped hundreds of local busy professionals achieve life balance, get stronger, be pain free, look and feel their best ever.
Volume Fitness was founded in 2014. Hassan is a former Rugby league player, husband and father of two. His vision for opening a gym grew after retiring from professional sport.
Volume Fitness was created to serve his passion for improving the lives of busy professionals through strength and fitness training.
